Sunday, June 29, 2008

Gestational Diabetes Will it Go Away

You should be able to find several indispensable facts about diabetes in the following paragraphs. If there's at least one fact you didn't know before, imagine the difference it might make.

Gestational Diabetes Will it Go Away

Gestational diabetes is a type of diabetes that starts during pregnancy. It will affect about 4 % of all pregnant women. The good news is that it usually goes away after pregnancy.

Pregnant women who have never had diabetes before but who have high blood sugar ( glucose ) levels during pregnancy are said to have gestational diabetes. The problem starts when your body is not able to make and use all the insulin it needs for pregnancy. Gestational diabetes affects the mother in late pregnancy, after the baby's body has been formed, but while the baby is busy growing. Because of this, it doesn't cause the kinds of birth defects sometimes seen in babies whose mothers had diabetes before pregnancy. In a few women, however, pregnancy uncovers Type 1 or Type 2 diabetes. These women will need to continue diabetes treatment after pregnancy.

Treatment always includes special meal plans and scheduled physical activity. For you as the mother - to - be, treatment for gestational diabetes helps lower the risk of a cesarean section birth that very large babies may require. Many women with gestational diabetes have healthy pregnancies and healthy babies because they follow a treatment plan from their health care provider. The goals of treatment are to maintain blood glucose levels within normal limits during the duration of the pregnancy, and ensure the well - being of the fetus.

Most of this information comes straight from the diabetes pros. Careful reading to the end virtually guarantees that you'll know what they know.

Screening for gestational diabetes mellitus is widely practiced despite lack of evidence that it prevents adverse perinatal outcomes. However, if you're at high risk for diabetes or are showing signs of it ( such as having sugar in your urine ), your caregiver will recommend this screening test at your first prenatal visit and then again at 24 to 28 weeks if the result is negative. On the other hand, a small number of women may be considered at such low risk that they don't need to have the screening test at all. Initial screening for gestational diabetes is accomplished by performing a 50 - g, one - hour glucose challenge test. Early screening can help moms and their families.

Gestational diabetes is serious, even if you have no symptoms. Because diabetes can hurt you and your baby, you need to start treatment quickly. You will need help from your doctor, nurse educator, and other members of your health care team so that your treatment for can be changed as needed. This team can help you to learn the skills you need to know to manage your gestational diabetes.

Hopefully the sections above have contributed to your understanding of diabetes. Share your new understanding about diabetes with others. They'll thank you for it.

Diabetic Supplement Ask Yourself These Five Critical Questions

Do you ever feel like you know just enough about diabetes to be dangerous? Let's see if we can fill in some of the gaps with the latest info from diabetes experts.

Diabetic Supplement Ask Yourself These Five Critical Questions

Type 2 diabetics are some of the biggest consumers of over - the - counter, non - prescription alternative health supplements in the United States. And the most common remedies they seek are to help them lower their weight or reduce their blood sugar levels.

Buying these products is often an impulse purchase - they've just been diagnosed with a potentially fatal disease and their reaching out for anything promising fast and easy results ( most doctors don't help the situation by consoling their patients with bland, general advice to 'diet and exercise', leaving most to Type 2s to fend for themselves ).

Before buying a supplement, diabetics are urged to ask five questions:

? 1 Is the products claim too good to be true? Go on the Internet and Google 'Diabetes Supplements'. You'll be bombarded with thousands of remedies guaranteed to lower your blood sugar level in days and help you lose 40 pounds in a week. The U. S. FDA, responsible for monitoring alternative health supplements notes that if a manufacturer offers a 'quick fix' run fast and far.

? 2 Is the product compatible with your current diabetes ( or other ) prescribed medication? Before taking anything, including vitamin tablets, it's always a good idea to check with your doctor. Minor changes in diet, exercise and supplementation can have a negative effect on prescription drugs. Always check with your physician first.

? 3 Are the product claims supported by clinical testing? Any one can and does make claims about products. Some even claim to have tested and substantiated their claims.

Is everything making sense so far? If not, I'm sure that with just a little more reading, all the facts will fall into place.

But the greatest assurance you can have is independent clinical testing of the product, by a reputable, well - known or recognized medical institution. Also, patents give added substance to the manufacturer's claims, indicating a degree of substantiated product uniqueness.

? 4 Does the product contain the correct purity, dosage and proper manufacturing of ingredients to ensure that it works effectively and safely? One of the biggest ploys supplement manufacturers use to bilk unsuspecting customers is to use a documented beneficial ingredient. But they'll use it is smaller doses than is effective, minimizing or negating its benefits. It saves them money. It wastes your money and possibly health. Check dosage. Also, some suppliers water down ingredients with yeasts, fillers and other worthless ingredients. Check for a USP or NF seal of verification that the product is what it says it is and contains what is says it contains.

? 5 Is the product made in a country with high standards of quality manufacturing? News reports over the last few years highlight the fact that not every country is concerned with quality manufacturing practices or sanitary control. Molds, heavy metals, bacterial spores and poisonous filler ingredients have been found in products that lack the strength of US FDA enforcement. Consider the source, as the saying goes, before buying.

If you still have doubt about your purchase, go to the US FDA site at www. cfsanfda. gov. They provide valuable information, guidelines and the latest warnings and recalls about alternative health supplements.

The day will come when you can use something you read about here to have a beneficial impact. Then you'll be glad you took the time to learn more about diabetes.

Diabetes Or Diabesity Reality Check

The only way to keep up with the latest about diabetes is to constantly stay on the lookout for new information. If you read everything you find about diabetes, it won't take long for you to become an influential authority.

Diabetes Or Diabesity Reality Check

Diabetes is the most accelerated developing chronic condition of the the western world. Here are some not - so sweet realities about it.

We all like to thing: " it can not possibly happen to me ". However, the truth is that diabetes instances are doubling every 10 years and most significantly the numbers of children with obesity and type 2 diabetes has risen in numbers not seen before. With this rate it is anticipated that in another 10 years diabetes will pass coronary heart condition to turn number one cause of death. Obesity epidemic and type 2 diabetes are close linked. This is why it has been nicknamed " diabesity ".

There are various things you should consider in order to evaluate if you are at risk for developing diabetes. You are at higher risk if you have a family history of diabetes, if you are overweight or obese, have high blood pressure and / or impaired fasting glucose levels. Additionally, you should keep an eye on for symptoms of frequent urination, thirst, slow healing of wounds, blurry vision and feet numbness or tingling.

For every centimeter you add up to your waist line you are traveling faster towards the route to type 2 diabetes. If your Body Mass index ( BMI ) is over 30 there is a good probability that your body undergoes some level of insulin resistance. So where are we going from here? Just check these scaring facts.

The air - line Virgin Atlantic granted Barbara Hewson $27000 because during a flight she was crushed by an obese passenger. Barbara Hewson 61, who is just 1. 5m, had a blood clot, torn leg muscles and sciatica after the 11 - hour flight to Los Angeles with the 146kg woman virtually on top of her.

US airlines in 2000 raised their spending budget by almost 300 million on supplemental fuel as direct result of the additional weight of passengers.

The best time to learn about diabetes is before you're in the thick of things. Wise readers will keep reading to earn some valuable diabetes experience while it's still free.

Holiday resorts in US exclusively cater for the over sized guests with special made beds, chairs and double sized doors.

The latest survey by Dept. of Health reports that the weight problem in UK is getting worse. " The frightening facts about health in the UK today "

numbers obese - 22 % men, 23 % women in 2003

Based on current trends, numbers in 2010 will be

numbers obese - 33 % men, 28 % women

The life expectancy in US of more than 77. 5years will fall dramatically in coming years because people are getting fatter. " New England Journal of Medicine ".

Today Australia was announced as the country with the most obese people.

Apart from the devastating outcomes of obesity science coming across several other factors that trigger off diabetes. According to university of Copenhagen in Denmark:

Oral hygiene and gum disease is one such problem. Gum diseases interfere with the ability of the body to check glucose levels which is a major cause of diabetes.

According to Israeli researchers most stressed workers, In jobs rating from senior management to self employed, are 85 % more likely to be diagnosed with type 2 diabetes.

If you often have excessive demands and deadlines to cope with and you struggle you may also be at risk of diabetes.

According to National Sleep Foundation in US with age our sleep patterns change and the deepest and most revitalizing phase of sleep, Slow Wave Sleep decreases.

Chicago University has determined that loss of deep sleep increases the chance of developing type 2 diabetes.

Many studies indicate that getting a little catnap could lower the risk of type 2 diabetes and obesity. It assists to regulate the body's metabolism.

This article's coverage of the information is as complete as it can be today. But you should always leave open the possibility that future research could uncover new facts.

Saturday, June 28, 2008

Diabetes and Its Health Risks

The following article presents the very latest information on diabetes. If you have a particular interest in diabetes, then this informative article is required reading.

Diabetes and Its Health Risks

Diabetes can wreak havoc with your health, and even more so if you don't know that you have it. The disease can be present for years before you notice any signs. But if you can identify diabetes in the early stages and take action to control its effects, you can help prevent related health problems from developing.

When diabetes makes its presence known, you will experience any or all of these symptoms: frequent urination, excessive thirst and hunger, tiredness and loss of weight. These are common symptoms related to other diseases, so their presence does not necessarily mean you are diabetic.

To be certain, and to catch diabetes early, have your doctor prescribe a blood test. This will reveal the level of insulin in your blood. Your doctor can get a more detailed result through a glucose tolerance test, which takes approximately two hours.

It's important to take these tests even before you notice any symptoms so that you and your doctor can take immediate steps to help delay or minimize the extent of the disease. These tests are especially crucial if you have a family history of diabetes or if you are overweight, because this puts you at higher risk. Anyone, however, can develop diabetes.

Diabetes carries serious health risks. If left untreated, the condition can lead to blood vessel problems in the kidneys, brain, heart and eyes, and can cause nerve damage throughout the body, especially in the legs and feet.

Heart disease is a grave concern, as it is the most common health complication faced by people with diabetes.

If you base what you do on inaccurate information, you might be unpleasantly surprised by the consequences. Make sure you get the whole diabetes story from informed sources.

In fact, a large percentage of diabetics will die from heart - related ailments. For example, when fat and cholesterol accumulates in the arteries, it can trigger a heart attack.

If diabetes affects the nerves in the bladder, it will not empty properly. This can trigger urinary tract infections, which can cause kidney disease and even lead to renal failure in severe cases.

Changes in the blood vessels and nerves in the legs and feet can cause peripheral vascular disease. This occurs when the fatty deposits line the vessels, reducing the blood flow to these extremities. It's common for diabetics with this condition to be unaware of injuries and sores in these areas, letting them go untreated.

The body relies on its network of nerves for muscle tone, sense of touch, and involuntary functions such as digestion and blood pressure. When diabetes interferes with these nerves, the person will experience complications such as foot problems and digestive upsets. Boils, ulcers, and other skin problems also are common.

The worst eye condition involves the retina because it relies on a series of blood vessels for your vision to work properly. Diabetics are also more susceptible to glaucoma, cataracts, and blurred vision.

Despite the serious nature of diabetes, it's not the death sentence it once was. The earlier you begin taking positive action, the better your body will be able to cope with your condition. Fortunately, scientists have made terrific advancements in finding effective treatments to ease symptoms and extend life.

There's no doubt that the topic of diabetes can be fascinating. If you still have unanswered questions about diabetes, you may find what you're looking for in the next article.

Diabetic Cooking

When you think about diabetes, what do you think of first? Which aspects of diabetes are important, which are essential, and which ones can you take or leave? You be the judge.

Diabetic Cooking

Diabetes is one of the most chronic diseases, which can become severe due to unhealthy food habits. If you or any of your family members or friends are affected by this terrible disease, make sure you or your loved one is following a proper diet chart. You might not know the detail on diabetic cooking, but do not get worry. We are providing detail information on this cooking so that you do not face any difficulties while you are cooking diabetic foods.

There are many differences between diabetic foods and usual food stuffs that we take everyday. While you are practicing diabetic cooking, make sure the food should be tasty so that diabetic patient does not get bored consuming the same food everyday. Consult the doctors. He or she would help you to find the appropriate diabetic - friendly food, using those ingredients, which do not affect your sugar levels. Proper diets always balance your high sugar level and make you healthier than before. Few healthy ingredients to do cooking are grains, spices and dried herbs, legumes and beans, Bitter Melon, etc. Without these ingredients, your proper diabetic cooking will be incomplete.

Legumes and Beans are useful for making diabetic foods. They are considering as low calorie vegetables. Consuming these vegetables is good for diabetic. Spices and dried herbs are able to counteract the sugar level of your body. Spices and herbs include curry powder, ground ginger, bay leaves, caraway seeds, saffron, ground cinnamon, red pepper flakes, cloves are very testy and useful.

The information about diabetes presented here will do one of two things: either it will reinforce what you know about diabetes or it will teach you something new. Both are good outcomes.

Try to use these ingredients while you are doing diabetic cooking. Grains are the major ingredients for cooking. It includes essential fiber, which can be beneficial for the diabetic to get rid of this chronic disease as soon as possible.

Grains help to build up glucose. Without grains, your special cooking is incomplete. It is much needed for your healthy diet plan. Research shows that Bitter Melon has shown intensity to prevent this terrible disease quickly. Although it is not well known ingredient, but nowadays it is used for diabetic cooking. The taste is not so good, simply bitter. While you are into cooking, use small quantity of Bitter Melon so that your food is not tasteless.

Consuming huge amount of salt and sugar can be harmful for your health. Make sure you are not adding much of these ingredients to your cooking. Otherwise, your sugar level would be high. You can take tea or coffee excluding sugar. You can also take sugar free sweets. Burger or pizza can be taken. Although you should keep in mind that too much intake would definitely affect on your sugar levels. Diabetic cooking should be done well and with great deal of concentration. If not, your effort will be useless and this cooking will be inappropriate.

Take time to consider the points presented above. What you learn may help you overcome your hesitation to take action.

How You Can Control Your Diabetes

When most people think of diabetes, what comes to mind is usually basic information that's not particularly interesting or beneficial. But there's a lot more to diabetes than just the basics.

How You Can Control Your Diabetes

Learning how to control your diabetes is the most important lesson you will ever learn. If you are new to the disease, or think you may have diabetes, but have yet to consult a doctor, here are a few symptoms to be aware of.

The outward signs, or symptoms, of diabetes may be so subtle that you won't even recognize them. Some of the most common are increased thirst and hunger, sores that are slow to heal, weight loss, increased frequency of urination, especially in the middle of the night, and blurred vision. Fatigue may also be present as diabetes is the increase of glucose levels in your blood. This increase will not allow the food you ingest to be converted into energy.

If you have any of these symptoms and have not sought medical attention you should do so soon. Diabetes, left uncontrolled can lead to even more serious conditions such as, blindness, heart disease, kidney disease and failure, nerve damage and strokes. You must learn how to control your diabetes.

While we hope and pray for that miracle cure for diabetes, controlling your diabetes with the following steps will help.

1. Weight control will be your number one objective. When you are overweight your body can not make and control insulin. Insulin is used to control the amount of glucose in your blood.

The more authentic information about diabetes you know, the more likely people are to consider you a diabetes expert. Read on for even more diabetes facts that you can share.

Check with your doctor for your ideal weight.

2. Exercise is also necessary. Your exercise routine does not have to be a grueling workout with weights. 30 to 40 minute brisk walks taken daily will be a great start.

3. Eat healthy meals. Fresh fruits and vegetables should take the place of potato chips and deep fried foods. Your doctor may have some sample diet plans to get you started.

4. Test regularly. By testing your blood glucose levels daily you will be more aware of how certain foods and activities affect your diabetes.

Science promises that a diabetes cure may be on the horizon. Until then, learning how to control your diabetes will prolong your life.

Did you know science has made great strides in finding an actual cure for diabetes. Find out if you can stop your diabetes in it's tracks! Right now, before you do anything else, click over and read Solutions For Diabetes. As a fellow diabetic I can tell you it will be the most important thing you do today.

Plus, if you are tired of coming up with fresh recipes and meal ideas for your diabetic, check out this Diabetic Cooking Guide for some terrific ideas. Loaded with mouth watering recipes, even the non diabetic members of your family will love!

When word gets around about your command of diabetes facts, others who need to know about diabetes will start to actively seek you out.

How to Deal With Diabetes

Have you ever wondered what exactly is up with diabetes? This informative report can give you an insight into everything you've ever wanted to know about diabetes.

How to Deal With Diabetes

Dealing with diabetes doesn't necessarily mean that you have to have developed diabetes; dealing with diabetes means that you need to educate yourself in avoiding developing this disease, because to some degree, it can be avoided. You need to arm yourself with knowledge to avoid getting it or to keep it under control if in fact you or your loved one has been diagnosed with it.

Diabetes is a very devious disease that is chronic, meaning that it will last a lifetime. It affects the production of insulin in the body which is a hormone that is necessary to having a normal metabolism. Diabetes causes many health problems, such as blindness, kidney failure, stroke, limb amputation, premature death and heart disease.

Diabetes - the Facts

* There is no cure for diabetes
* Diabetes can be managed
* Exercise and diet can prevent or delay diabetes


Since diabetes is a disease that is so horrible, affecting different body parts from eyes to limbs and very many in between, and since it can be prevented, everyone should do whatever they can to avoid developing this debilitating condition.

The more authentic information about diabetes you know, the more likely people are to consider you a diabetes expert. Read on for even more diabetes facts that you can share.

Although your family doctor will play a key role in your overall health when it comes to diabetes, it is imperative for the patient to become actively involved, to educate him / herself in order to inform the doctor of any changes.
Things to do:

* Keeping a log of blood sugar levels;
* Meal planning;
* Exercise;
* Checking blood pressure;
* Eye check - ups;
* Foot care;
* Checking and trying to maintain normal levels of cholesterol and triglycerides
* Maintaining healthy weight ( especially with type 2 diabetes )
* Taking medication ( mostly insulin in type 1 diabetes )
* Reduce stress;
* Regular health checkups with different specialists as diabetes affects many different body organs


Do whatever you can, such as minor lifestyle changes to reduce your risk of developing this disease which is related to so many other illnesses by learning how to deal with diabetes. Change your life before diabetes changes it for you.

Now you can understand why there's a growing interest in diabetes. When people start looking for more information about diabetes, you'll be in a position to meet their needs.

Miracle Cure For Diabetes

The following article covers a topic that has recently moved to center stage--at least it seems that way. If you've been thinking you need to know more about it, here's your opportunity.

Miracle Cure For Diabetes

Caught your attention, did I not? Now that I have it, why don't we take a look at the subject of miracle cures.

Being the curious type, I wondered what was the best way to find a miracle cure for diabetes? I suppose that having the proper scientific pedigree would be a good start. But, this being the 21st century, I opted for the internet, instead. Being an optimist, I queried for miracle cures for diabetes using a Google search. Lo and behold, 104, 000 items came up. Of course, to be honest, that did include " miracle cure " and " diabetes. " Still, if even only 1 % of the hits happened to be miracle cures for diabetes, I was off to a pretty good start.

I have to be honest, aside from the good news of there actually being cures for diabetes floating around, the thought of all the money being wasted on government grants and donations for research came to mind, also. Those quack scientists are sure taking gullible folks like you and me for a ride, aren't they?

So, having discovered, I thought that I might as well click on a few of these discoveries and see just what they actually were. Well, the first one I took a look at happened to be a person who had been a " borderline " diabetic until he cured himself. Borderline? Does that equate to pre - diabetes?

If you go to You Tube, there will also be testimonials about cures for diabetes. One even has a rather well known actress.

The fact of the matter is, most of the things I actually checked out seemed to deal with controlling type 2 diabetes. Some, unfortunately, even made claims of having people getting of their insulin regime. To be honest, I did not go to each and everyone of the 104, 000 hits for the question.

What I did see in most of those I did look at, in fact all of them that I looked at, was that they were talking about managing your diabetes. That is something diabetics know about.

If you find yourself confused by what you've read to this point, don't despair. Everything should be crystal clear by the time you finish.

Under the Google search, I did come up with following from our friends at Health Canada:

Be skeptical: if it looks too good to be true, it probably is! There is no pill, herb or " all natural " health product that will miraculously cure diabetes.

Here are some tips on spotting scams:

Beware of ads that promise too much. Think twice before buying a product that claims it can do it all - stabilize blood sugar, end the need for insulin, regenerate the pancreas, reduce cholesterol, and cause easy weight loss.

Steer clear of a product that claims to be a " scientific breakthrough ". Researchers around the world are racing to find better treatments for diabetes, so genuine scientific discoveries make frontpage news. If the first or only place you learn about a new treatment is through an advertisement on the Internet, be suspicious.

Keep your guard up when ads mention scientific evidence. Ads that are long on technical jargon may be short on proof. The presence of a doctor in an ad is no guarantee the product works. Scam artists have been known to dress models to look like experts.

Don't be swayed by a questionable " success story " or so - called " patient testimonial ". Despite what the company claims, there's no guarantee that " John Doe of Hometown, Canada " has achieved the advertised results - or is even a real person.

A money - back guarantee is no proof that a product works. Scam artists who offer a guarantee have been known to take the money and run.

To be honest, in one way or the other, we are all searching for that pot of gold at the end of the rainbow. Until we find it, though, it would be best if we kept our jobs. Your long term health is the issue.

Some programs may be wonderful for managing your diabetes. On the other hand, some may put you at risk. If you see something that catches your fancy, please, discuss it with your health care professional.

You can't predict when knowing something extra about diabetes will come in handy. If you learned anything new about diabetes in this article, you should file the article where you can find it again.

Good Diabetes Care Things You Need to Know

In today's world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.

Good Diabetes Care Things You Need to Know

If you're under lots of stress, you'll have a hard time taking care of yourself and managing your diabetes. Make sure you take good care of yourself to prevent / minimize diabetes complications. Even simple things like monitoring your blood sugar or checking your feet every day are important. Taking an active role in your diabetes care can help you prevent or at least minimize complications from diabetes.

Your healthcare professional's role is to teach you how to care for your own diabetes. Don't hesitate to ask your healthcare provider for a foot check at least once a year, and more frequently if there are foot changes. During a foot exam, they will check for signs and symptoms of poor circulation, nerve damage, skin changes, or deformities. You should learn as much as possible about diabetic foot care and play an active role in your medical decisions and care. In fact, when it comes to foot care, you will be a vital member of the medical team.

Hopefully the information presented so far has been applicable. You might also want to consider the following:

Medicare is a government program which provides health care services for people who are 65 years of age and older. Medicare now includes coverage for glucose monitors, test strips, and lancets as well as medical nutrition therapy services for people with diabetes when referred by a doctor. For more information about Medicare benefits, call the National Diabetes Education Program at 1 - 800 - 438 - 5383.

You've got to take the initiative when it comes to your diabetes care. It's true that members of your diabetes care team - doctor, nurse educator and dietitian, for example - will encourage and help you to live as healthy as possible with your diabetes.

Educating yourself, daily monitoring, and taking responsibility for your own care are the first steps towards living a full and rewarding life, regardless of your diabetes.

That's the latest from the diabetes authorities. Once you're familiar with these ideas, you'll be ready to move to the next level.

Diabetic Diet Remedy

Are you looking for some inside information on diabetes? Here's an up-to-date report from diabetes experts who should know.

Diabetic Diet Remedy

There are numerous weight loss products and supplements on the market today. Some help, most don't.

One of the problems associated with those that have a beneficial effect is that the active ingredients tend to attack or 'eat' both fat and muscle, unable to discern the different chemical composition.

Loss of muscle, as a result, is an undesirable side effect of known to be effective weight reducers.

Several years ago, Georgetown University Medical Center, under the direction of Dr. Harry Preuss, conducted a clinical study of Garcinia Cambogia, a wild fruit plant found in limited areas of Asia.

Thousand - year - old folklore indicated that this natural plant helped suppress hunger and weight gain.

Dr. Preuss tested both the claims of weight loss and composition of the loss achieved.

Based on a 90 day, double blind placebo test, Preuss found that Garcinia Cambogia did, in fact suppress appetite and weight gain ( typical weight loss was about 7 % of body weight ).

But he also was able to confirm that of the body weight loss that occurred, only fat was attacked by the plant, not muscle.

The significance of this to Type 2 diabetics is that if taken according to clinical procedures, this product can help rid the 'fatty weight' often associated with this condition, without damaging muscle make up.

Truthfully, the only difference between you and diabetes experts is time. If you'll invest a little more time in reading, you'll be that much nearer to expert status when it comes to diabetes.

How does it work?
The dried fruit rind of Garcinia cambogia is a rich source of HCA, and has been used for centuries as a spice, flavor - enhancer, preservative and digestive aid throughout Southeast Asia.

Thus, it has a long history of consumption in countries where the plant is native. Structurally, HCA is similar to the common food additive citric acid, which also occurs naturally in citrus fruits such as oranges and lemons. The high bioavailability of HCA from Super CitriMax? ( 60 % HCA ) has been demonstrated in humans.

A primary mode of HCA action appears to be its ability to inhibit ATP - citrate lyase, an enzyme that helps to form the building blocks of fatty acids and cholesterol.

The dried fruit rind of Garcinia cambogia is a rich source of HCA, and has been used for centuries as a spice, flavor - enhancer, preservative and digestive aid throughout Southeast Asia.

Thus, it has a long history of consumption in countries where the plant is native. Structurally, HCA is similar to the common food additive citric acid, which also occurs naturally in citrus fruits such as oranges and lemons. The high bioavailability of this product has been demonstrated in humans.

That's how things stand right now. Keep in mind that any subject can change over time, so be sure you keep up with the latest news.

Can I Reverse Diabetes

The following article includes pertinent information that may cause you to reconsider what you thought you understood. The most important thing is to study with an open mind and be willing to revise your understanding if necessary.

Can I Reverse Diabetes

Unless you want diabetes you need to start losing weight today!

I know saying that might scare you, but the truth is Type 2 diabetes is a growing epidemic in America that goes hand in hand with obesity. If you are not diabetic or your have pre - diabetes it is not too late to turn things around! The truth is, diabetes if left unchecked can cause major health problems years from now. The symptoms are often silent, but if you are overweight or obese chances are you are insulin resistant.

How can I prevent diabetes?

Diabetes is partly due in part to genetics and lifestyle. You can greatly reduce your chances of developing the disease by lowering your weight and following a slow carb diet, such as The Day Off Diet. You need to dramatically decrease your dependency on sugar and refined flours.

Most of this information comes straight from the diabetes pros. Careful reading to the end virtually guarantees that you'll know what they know.

Foods that are high on the GI index like starch, sugar and flour. Doing this alone with help you dramatically reduce your body weight. You don't have to give up your favorite foods forever, you just have to cut back on them dramatically and learn to make your favorite foods in new ways.

You need to move your body!

You can do this, I want to let you know that your future is in your hands. If you like to dance, then dance, if you like walks, then walk. Whatever it is, you need to do it, everyday for at least 30 minutes. When you are stronger and start losing weight, begin a strength training program. Once you reach a healthy weight for your body you will know you are doing everything you can to prevent the disease!

Of course, it's impossible to put everything about diabetes into just one article. But you can't deny that you've just added to your understanding about diabetes, and that's time well spent.

Diabetes and Pets

The best course of action to take sometimes isn't clear until you've listed and considered your alternatives. The following paragraphs should help clue you in to what the experts think is significant.

Diabetes and Pets

It is a well known fact that having a pet can be good for your health, especially if you are diabetic. Pets are visitors in children's wards in hospitals, in adult wards, and in nursing and extend a care facilities. No matter what the age, pets are welcomed when they are brought to visit. It is a well known fact that having a pet can be good for your health. Some of the complications diabetics face unfortunately are with heart, kidney, high blood pressure, just to name a few. Having a pet whether it is a cat or dog can be beneficial to you in these areas.

Who better to take you on a daily walk than your dog. No matter what the size, a dog needs exercise, and exercise is high on your priority list isn't it? A better companion you could not ask for. They listen with such intent to all you have to say, and encourage you on. My pet is a small dog, has lots of energy and knows when it is " walk time ". He is as set in his routine as I am. Rain, shine, sleet, or snow, Rapper is always ready " to go ".

It is a proven fact that animals have a calming effect on people. I know my " Rapper " senses if I am off color, or having a down day, and does his best to get me going in a different direction.

The more authentic information about diabetes you know, the more likely people are to consider you a diabetes expert. Read on for even more diabetes facts that you can share.

Taking time out, and just sitting and patting him does wonders. I have three cats as well, and they are " love to sit on your lap " kind, and they love to purr. Cuddles is a talker, and purrs the loudest. At night I go to sleep to her " music ".

Doctors say that listening to a cat purr can be good for the heart and blood pressure. Sometimes we need motivation to keep our routine active, so we can enjoy that feeling of well being. My pets help do this for me. Stress times are fewer, I am calmer and don't over react to situations, which help keep my blood pressure in check. All in all I feel in many ways my pets are a big plus when it comes to managing my diabetes.

Having a well trained, obedient pet makes for a happy situation all around. So far I have been fortunate, my pets have been easy to train. and they have no bad habits, except cuddles can talk just a little too much and sometimes she gets to be a little annoying, and I have to tell her " quiet ". Having a young puppy is much easier to train, and you have a better chance of correcting any bad habits. The right pet soon becomes a member of the family, bringing added joy and happiness. I highly recommend having pets.

Take time to consider the points presented above. What you learn may help you overcome your hesitation to take action.

Diabetes and Alcohol

The more you understand about any subject, the more interesting it becomes. As you read this article you'll find that the subject of diabetes is certainly no exception.

Diabetes and Alcohol

Diabetes and alcohol - hardly sounds like a good match, does it? Reality is, real life tends to involve alcohol occasionally. Family gathering, social events, cook - outs... all common places where the drinks are flowing. So, can diabetics drink socially?

Diabetics who treat their disease with insulin shots or pills run a definite risk of suffering from low - blood sugar after consuming alcohol. However, social drinking ( with your doctors ok ) can most - likely be tolerated if:

a ) Your doctor agrees
b ) You have an occasional drink
c ) You never drink on an empty stomach

Most important out of all the above factors is having an open discussion with your doctor about your diabetes and discussing the possibility of you consuming alcohol in a social environment. Your doctor knows your diabetic situation better than anyone and his / her decision should be well - respected. Your doctor should be viewed as your partner as you deal with life as a diabetic. Let him help you make good choices for your over - all lifestyle.

Also important to note is that the term 'social drinking' for a diabetic does NOT mean 'party all night'.

Think about what you've read so far. Does it reinforce what you already know about diabetes? Or was there something completely new? What about the remaining paragraphs?

We are discussing the possibility of having one, maybe two drinks, in the occasional social situation. Due to the way the body, mainly the liver, reacts to alcohol in your bloodstream, it is important to practice moderation and make smart choices for your health. Being healthy is much more important than having a beer at your local sports bar, isn't it?

To protect against low - blood sugar, be sure to eat before, or while, you are enjoying your adult beverage. You will need to give your body help in order to process the alcohol and aid your liver. The liver sees alcohol as poison and reacts in an adverse way that could greatly effect diabetics. Your liver won't send out glucose to your body until it has dealt with the alcohol.. and that could be a bad night for you.

As long as your doctor agrees your diabetes is under control, you only indulge occasionally, and you never eat on an empty stomach, you should be able to drink socially - even as a diabetic.

Now might be a good time to write down the main points covered above. The act of putting it down on paper will help you remember what's important about diabetes.

Living With Your Diabetes Diagnosis

Current info about diabetes is not always the easiest thing to locate. Fortunately, this report includes the latest diabetes info available.

Living With Your Diabetes Diagnosis

Diabetes can and often does go undiagnosed because the symptoms can seem harmless and oftentimes normal. Recent studies indicate that the early detection of diabetes symptoms and treatment can decrease the chance of developing the complications of diabetes. If you notice any possible diabetes symptoms, contact your doctor.

Type 1
Between 5 percent and 10 percent of people with diabetes have Type 1. Type 1 diabetes is caused by the insufficient production by the pancreas of the hormone known as insulin. Type 1 diabetes is usually recognized in childhood or early adolescence, often in association with an illness ( such as a virus ) or injury. Type 1 diabetes symptoms may seem harmless at first. Some diabetes symptoms include:

* Frequent urination
* Excessive thirst
* Extreme hunger
* Unusual weight loss
* Increased Fatigue
* Irritability
* Blurry vision

Symptoms of Type 1 diabetes are usually dramatic and come on suddenly.

Type 2
Type 2 is associated with insulin resistance rather than the lack of insulin like seen in Type 1. Type 2 Diabetes is the most common type of diabetes. Type 2 diabetes tends to be hereditary in contrast to Type 1 diabetes.

See how much you can learn about diabetes when you take a little time to read a well-researched article? Don't miss out on the rest of this great information.

Sometimes, people with Type 2 diabetes don't notice any symptoms or the symptoms are experienced gradually. Symptoms of type 2 diabetes are often subtle and may be attributed to aging or obesity. The most common symptoms of type 2 diabetes are:

* Greater need to urinate
* Frequent hunger or thirst
* Weight loss
* Blurred vision
* Tingling / numbness in hands or feet
* Feeling tired
* Very dry skin
* Slow - healing sores
* Infections.

Since the inception of diabetes diagnosis, doctors have diagnosed it based on abnormally high levels or urination, thirst and appetite. Typically your doctor will make a diagnosis of diabetes based upon your symptoms and the results of a simple blood test. Diagnosis is often prompted with the onset of the symptoms. People who think they might have diabetes must visit a physician for diagnosis.

Understanding possible diabetes symptoms can lead to early diagnosis and treatment - and a lifetime of better health. If you find yourself experiencing many of these symptoms on a consistent, long - term basis, you should visit a doctor to be tested for diabetes.

Now might be a good time to write down the main points covered above. The act of putting it down on paper will help you remember what's important about diabetes.

Diabetes Checkups

The following paragraphs summarize the work of diabetes experts who are completely familiar with all the aspects of diabetes. Heed their advice to avoid any diabetes surprises.

Diabetes Checkups

You may be wondering what to expect when you go to the doctor for your regular diabetes checkup. He or she will begin by checking your weight. This has a special significance for those with diabetes. Your weight can be very closely correlated to your ability to control your diabetes. Losing weight can improve your ability to keep your diabetes under control.

Your physician will also want to monitor your blood pressure. Your blood pressure may alert your m. d. to any circulatory problems you have. Since diabetes is also a blood condition, it is important that they monitor your circulatory health. When your blood pressure is high, it alerts your medical advisor that your heart is under more stress. An adjustment in your lifestyle will be necessary if your blood pressure gets high. He or she may also want to prescribe some medications to control your blood pressure.

Your doctor will also check on your understanding of your diabetes.

If you base what you do on inaccurate information, you might be unpleasantly surprised by the consequences. Make sure you get the whole diabetes story from informed sources.

If you have any questions about your diabetes, your MD should be happy and willing to answer them. This is your opportunity to have any questions you have about diabetes answered. Many people find it helpful to make a list of questions ahead of time so that they will not forget what they want to ask during the diabetes checkup. You may have concerns that your general practitioner does not know about. Your physician cannot know what these concerns are unless you remember to ask them. Part of effective diabetes treatment is understanding the condition.

They will want to take a measurement of your A1C levels. He will want to have these A1C levels measured at least twice per year. The A1C levels will describe your average blood glucose levels to your doctor This average is composed of a period of two to four month of blood glucose levels. This helps your physician customize your diabetes treatment program.

Take time to consider the points presented above. What you learn may help you overcome your hesitation to take action.

So You Are a Diabetic

Imagine the next time you join a discussion about diabetes. When you start sharing the fascinating diabetes facts below, your friends will be absolutely amazed.

So You Are a Diabetic

If you have just been recently diagnosed, then there is much to learn. Be careful where you get your information. The doctor should be your first source. Your doctor should prepare you with literature and other teaching material, as well as give you referrals to help groups. Being a diabetic doesn't mean your life is going to change. It does mean that you will have to make important decisions about your health maintenance. If your diagnoses requires that you take oral hypoglycemics then you need to know how they work, when to take them, and the signs and symptoms of hypoglycemia and hyperglycemia. For those who are required to take injections of insulin, they must learn how to give themselves injections, and take their blood glucose level. The best idea is to take it slow. All of this information may seem overwhelming at the beginning. No one expects you to know everything. Most of all be patient with yourself.

It is important to understand why you have diabetes. Diabetes whether Type I or Type II has been determined to have certain genetic links. Genetically speaking, Type I Diabetes risk to offspring from the mother is 1 % - 3 %, risk to offspring of diabetic fathers is 4 % - 6 %, with identical twin concordance between 30 % - 50 %. ( 1 ) In regards to Type II Diabetes the genetic predisposition of risk to first degree relatives is 10 % - 15 % and identical twin concordance can exceed 90 %. ( 1 )

In Type I Diabetes the autoimmune system of the individual gradually destroys the beta cells within the pancreas. Signs and symptoms of diabetes do not begin to manifest until 80 % - 90 % of the beta cells are destroyed. Beta cells are important because they are responsible for the production of insulin. Insulin is a hormone that controls the amount of glucose in the blood stream at any particular time. For instance, when a person indulges in a meal that is high in sugar content, there will be large amounts ofo circulating glucose in the blood. To protect the body from excessive amounts of glucose, there is cascade of hormonal signals that stimulate the pancreas to produce insulin and put the unused glucose back into the cell where it will stay until the body requires it.

So far, we've uncovered some interesting facts about diabetes. You may decide that the following information is even more interesting.

High glucose levels can put the person in danger of diabetic ketoacidosis. Excessively low levels of blood glucose can be just as dangerous as in hypoglycemia. The acceptable range of blood glucose levels considered optimum range between 90 - 120 mg / dl. The diagnoses of diabetes require blood tests for confirmation. Usually one of the following blood tests are done;

1. Fasting Plasma glucose level exceeding 126 mg / dl

2. Random, or casual, plasma glucose exceeding 200mg / dl, with the inclusion of the signs and symptoms of Type I Diabetes.

3. Two hour Oral Glucose Tolerance Test level exceeding 200mg / dl using a glucose load of 75mg.

Type II Diabetes is by far the most prevalent in those people diagnosed with diabetes. Also, certain populations have a predisposition to diabetes more so than others. Native Americans, Hispanics and African Americans appear to have higher rates of Type II diabetes than their non - Hispanic white counterparts.

The signs and symptoms of diabetes can differ depending on whether the person is Type I or Type II. For Type I diabetics, the symptoms include, polyuria ( frequent urination ), polydipsia ( excessive thirst ), and polyphagia ( excessive hunger ) as well as weight loss, weakness and fatigue. The signs and symptoms of Type II Diabetes are not as obvious as Type I. In Type II Diabetics, the onset is later in life. Also, their pancreas is still producing some endogenous insulin. Therefore, their symptoms are not as detectable. Symptoms include, delayed wound healing, peripheral neuropathy ( decreased sensation or pain in extremities ), fatigue and visual changes. or Diabetes, just like hypertension is a disease that must be treated for life. Diabetics who take proper care of themselves can live long healthy lives into their nineties.

References:

1. http://en.wikipedia.org/wiki/Beta_cell

2. Lewis, Heitkemper, Dirksen, Medical surgical Nursing 6th ed., Mosby, copyright 2004, pg. 1270 - 1273.

You can't predict when knowing something extra about diabetes will come in handy. If you learned anything new about diabetes in this article, you should file the article where you can find it again.

Signs of Diabetes

This interesting article addresses some of the key issues regarding diabetes. A careful reading of this material could make a big difference in how you think about diabetes.

Signs of Diabetes

Diabetes is now becoming increasingly widespread across both adults and children. A lot of this is down to obesity and the vast amounts of sugar and refined white flour that is in our diet these days, but how do we know if we have diabetes and what are the signs of diabetes we need to look out for?

Well first of all lets get an understanding of what diabetes is. The first thing we need to understand is that there are two types of diabetes. Type 1 diabetes occurs when the pancreas doesn't produce enough insulin, and type 2 when the body's cells don't respond well to insulin. Both result in high blood sugar levels because the body is unable to process the available glucose.

At one time type 1 was known as juvenile diabetes as it was mainly found in younger people, and type 2 was expected to be found in older people, but this is not necessarily the case now. At present it is not really known what causes type 1, but it occurs when the immune system attacks the insulin - producing part of pancreas. With this form of diabetes, the beta cells of the pancreas no longer make insulin because the body's immune system has attacked and destroyed them, this leads to this form of diabetes being controlled mainly by insulin injections.

Now that we've covered those aspects of diabetes, let's turn to some of the other factors that need to be considered.

Type 2, which is probably now the most common type, is often caused by poor diet and obesity. Quite often you can control this type of diabetes with a combination of dietary treatment, tablets and injections and, frequently, insulin supplementation.

So now we know what the diabetes type are what are the signs of diabetes to look out for? The signs can be very similar in both type 1 & 2 due to the drop in blood sugar levels. This could be down to a lack of insulin production, no production at all or simply, insulin resistance. The symptoms to watch out for are as follows

Extreme thirst

Frequent urination especially at night

Tiredness

Unexplained weight loss

Blurred vision

If you spot these symptoms happening to you consistently, then you must see a doctor as soon as you can. Whilst diabetes is very treatable, it is also very severe if left untreated and can lead to blindness, amputation, heart disease, kidney failure, erectile dysfunction and other problems.

Now you can understand why there's a growing interest in diabetes. When people start looking for more information about diabetes, you'll be in a position to meet their needs.